Insights from body weight fluctuations
Wanna share one of the things I’ve learned from ping ponging (at the most extreme 20kg) of weight and the various eating behaviours that come with that: It might not be so easy to “just eat when you’re hungry” or“Just eat the ‘right’ foods” etc etc. I’ve found there to be layers of reasons why […]
(The early) Inner Child
My inner child healing has lately been less about my conscious memories (what happened when I was 5,6,7 years and older). Lately I have been connecting a lot to the imprinting in my being that happened at around 2 years of age. Or even at and before birth.There was not solely a particular event but […]