Sickness as a healthy response

“Sickness” of the body might actually be a healthy body that is simply responding to a sickening environment.Then a feedback loop is created and the sick bodymind may create more sickening experiences because that is what it knows…until the cycle gets disrupted by doing deeper inquiry into the psychosomatic being that we humans are… Of […]
Torus and Healing

A torroidal field..its is said it permeates / surrounds our planet, trees, us humans as well as other things and beings. It is the movement of “what comes up goes down and what goes down comes up”… I have found this to be the case in the human (emotional) experience, too. Deep down in the […]
Feeling emotions – tenderly instead of sledgehammer style

Feeling emotions thoroughly is an aspect of returning to a felt sense of wholeness. There’s a trend I’ve seen though:It is to push oneself into feeling AALLLL the grief, AAALLLL the anger and AAAALLLLL the sadness (or the fear or pain) as intensely and profoundly as possible because the belief seems to be that then […]
Little story from a city experience

I am currently in Berlin…and realising on a visceral level once again the intense hectic and numbness that flows through society. I see people homeless asking for money and support.I see myself and others shutting off. The other day when a woman asked me for money, I first turned away with a lazy “no sorry”.Then, […]
For some of us, sex may not just be “for fun”

I do not feel that sex can only be had “for fun” in our current world. There are so many aspects and layers to our human experience and I gotta say: Since I dove into the world of psychosomatics and trauma information, I have come to learn that each of us carries wounding. Whether those […]