Whenever I see one scene, one picture, one sentence about the world’s “news”, I usually have enough.

Enough information that can be digested.

Enough emotions that come up to be processed.

Enough to dive into the well of collective pain from which treasure can be collected if I go into the well really and deeply.

I don’t need to watch daily footage and read about world “news”.
I can feel it in my own body every time I am bold enough to surrender to the sensitivity.

If I watch “news” everyday and for longer than a few minutes, my psycho-emotional system actually gets overloaded and goes into shutdown.

Energetically / Emotionally even more shut off from my own self as well as my brothers and sisters on this planet.
And this simply perpetuates a cycle that has been going on for a very long time on Earth….
a cycle of miscommunication, of mishandling one’s internal state and experience and therefore acting in ways that just create more distortion and suffering – inside and out.

I see the external war and separation pointing me to where I hold these patterns within myself.
And when I occupy my energy with complaining but then again pushing aside the external wars without tending to the emotional needs that they inwardly point me towards to – at least in some slightly different way – I am kinda running in the same karmic hamster wheel…

Facing this internal pain is so intense…it is understandable that one tries to avoid it…but avoiding it makes us hard-hearted machines and honestly, what good does this bring for our little lives?

In me lives the light of hope.

The light of hope for Peace.

A peace in which humanity lives as community. Shares resources, connection and depth.
Humans that support each other.
Humans that gather for the sake of the beauty of life.
Humans that hear birds sing and love to see butterflies fly.
Humans who share fresh foods 🥬
Humans that grow and laugh together.
Humans who come together in bustling creativity and exploration…
Humans who know that they can be kind, caring, truthful, loving…

Our hearts, minds and bodies light. Bellies soft. Spark in our eyes✨️ 🕊🩵