On this page you can find a collection of shorter and longer texts. Some of them are also viewable on Social Media.
There is a guest article that I have written on CanaryWell. You may read it here:
“Yoga – going deeper than the peaceful mind and flexible body”

Deep down (poem)
Deep down…don’t we know and feelwhat we need for our harmony? We receive the hintsfrom our emotions -recurring agitationand frustration,sadness and discontent about the partner,the living circumstance,the work, the (so called) friend… and

Little story from a city experience
I am currently in Berlin…and realising on a visceral level once again the intense hectic and numbness that flows through society. I see people homeless asking for money and support.I

For some of us, sex may not just be “for fun”
I do not feel that sex can only be had “for fun” in our current world. There are so many aspects and layers to our human experience and I gotta

Why healing/integration may take longer than we want it to or think it should (Video)
I have quite often heard people be frustrated about their internal world and why certain parts of their bodymind have not disappeared after they had supposedly worked with them “enough”.

A prayer.
Praying for me and us humans to wake up. To the tenderness of our hearts. To the intensity of our rage. To our inherent capacity to be kind. My feeling

Ponderings about Peace
Ponderings about Peace Photo credit: Javardh (Unsplash) What do we feel about peace? Simply that it is the absence of war? Our minds and bodies have been infiltrated with visions