Praying for me and us humans to wake up.

To the tenderness of our hearts.

To the intensity of our rage.

To our inherent capacity to be kind.

My feeling is that we are all suffering on some level.
Suffering from the suffering in the world.
From our separation from each other, our essence, Mother Earth and the divine spark that is our origin…

I pray for our numbness to lift.

May we become MORE caring for the occurrences in the world instead of numbing ourselves with yet another scroll and click.

May we still take care of our personal good feelings and nourishing experiences and utilise the privilege of nourishment if we have it.

I experience feelings of hopelessness and powerlessness towards the occurrences in the world but I do believe that shedding tears and screaming rage for the sisters that are being raped and tortured, for the men that are numb beyond understanding, is one part I can do.
Because the more I let energy flow through my system, the more intelligently it can work.

I understand that people have different perspectives and experiences.

But I hurt seeing people fight in comments and on social media (or offline) about who is right and who is wrong in a war that, to me, is happening inside as much as outside.
A war and pain within us that run so deep that many have forgotten it, have gotten so used to it and to denying it, it makes me furious and sad 💔

I feel rage against men who torture and mutilate and murder. And I also feel undescribable pain for the unfathomable inner fragmentation such a human must experience.

I cry tears and scream rage and continue to pray for myself and fellow humans to become increasingly aware of all the (little) wars I/we fight on a daily basis with our own internal world.

May we continue to cultivate true and awake peace.
Not numb dissociated peace.
Not fake happiness.
But a deep, rooted sense of embodied presence and kindness.

May we let the pain of the world penetrate us to the core.
Because this core is what our world needs.
Not more outdated and superficial mental blah blaha.

But true deep humanity and heart. 💛